Look at your friend. They are all success because they are discipline and want to take a ‘good’ hard.
Laziness will not make you happy, you just pending the joy, which at the end you feel like a failure.
Go get up, pray, take an hour walk, take a bath, work hard, do your best, read bible and books, repeat.
Get up to take a walk and eliminate unhealthy food is hard, but keep overthink bcs of your body is hard as well. Choose your hard.